Therapy Definitions

Bach Flower Remedies

Bach flower remedies are dilutions of flower "essences" developed by Dr.Edward Bach. The remedies are used primarily for emotional and spiritual conditions, including but not limited to depression, anxiety, insomnia and stress.

The remedies contain an infinitesimal amount of flower material in a 50:50 solution of water and brandy. Because the remedies are extremely dilute they do not have a characteristic scent or taste of the plant. Vendors state that the remedies contain the "energetic signature" of the flower, and that this can be transmitted to the user. However, controlled studies have found the flower remedies are no more effective than a placebo.

Each remedy is used alone or in conjunction with other remedies, and each flower is believed by advocates to impart specific qualities to the remedy. Bach flower remedies are also used on household pets and domestic animals, and have been claimed to be effective in calming them and improving problem behaviours. Some people claim that they are also useful for the treatment of diseased plants. Remedies are usually taken orally.

Remedies may be prescribed by a naturopath, or an individual may chose the combination they feel best suits their situation. Some vendors recommend dowsing to select a remedy.

The most well know flower remedy is the Rescue Remedy combination, which contains an equal amount each of Rock rose, Impatiens, Clematis, Star of Bethlehem and Cherry Plum remedies. The product is aimed at treating stress, anxiety, and panic attacks, especially in emergencies.

Rescue Cream contains the same remedies in a paste form, to be applied externally to treat minor skin problems such as itches and burns.

Research on the effects of a particular remedy is done by case reporting with consensus review by other users. For example, one person will report that using a particular remedy seemed to help with 'X', then other users will then focus on that same condition either in treating themselves or patients, and will report findings. Results found in this manner are often skewed by a confirmation bias.
 


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