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Therapy Definitions
Body Harmony
Body Harmony is an open system, integrating both traditional and esoteric
bodywork methods from around the world, with a singular focus: a gentle,
sensitive, non-invasive touch and a personalized approach to each client and
each client's issues. Body Harmony sees the client, not the practitioner, as the
true source of healing, and sees the client's way rather than the practitioner's
way as the path to that healing.
Our bodies are living, moving, and breathing storehouses of all of our life's
experiences on all levels -- physical, mental, emotional, and spiritual.
Positive, loving, joyous, and successful experiences expand our bodies and free
our movements. Physical and mental traumas, judgments and limitations (both
self-imposed and imposed by others), stress, and suppressed emotions compress
our tissues and musculature, limiting our healing potential and the realization
of our dreams. Our minds may choose not to remember past traumas, but our bodies
never forget, and our bodies do not lie. Body Harmony honours and celebrates
these truths of the body.
By listening to the body and following each person's own unique path to healing,
Body Harmony allows the body to unwind, relax, and release past traumas, no
matter what their origins or symptoms might be. When compressions and
restrictions are removed from our bodies, so are the limitations that placed
them there -- the "I cant's", the "you cant's", and the "who do you think you
are's?" With these releases, the body comes into the present moment, and we
experience more movement, freedom, vitality, and power -- the power to make real
the dreams that our limitations had held from us.
Body Harmony imposes nothing and incorporates everything to empower the client
on their path to life without limitations. By honouring the body as the ultimate
truth-teller, Body Harmony is one of the most powerful tools available for
empowerment and personal effectiveness in all areas of life.
Body Harmony sessions support each client's self-awareness and self-direction in
healing, growth, and life effectiveness. A session typically begins with a
discussion of the client's issues and goals, followed by an analysis of body
posture, movement, and function relative to those issues and goals.
The client and practitioner then join together in an exploration of the best
ways to allow the body to release the limitations standing in the way of
resolving the client's issues and achieving their goals. The work is subtle yet
powerful, simple yet profound.
Body Harmony sessions are for anyone wanting greater effectiveness and joy in
their lives.
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